Surfers SPF
Coastal exposure field manual
Edition August 2026
Exposed ground

Ears: the smallest area in the sport with the worst record

The tops of the ears face directly upward, stick out from the head, are missed by almost every cap and are skipped by almost every application. A small area with a long history.

Exposed ground12 min read
Short answer

The tops and outer rims of the ears face directly upward, project away from the head so nothing shades them, are left out by most caps and are the area people most reliably forget when applying anything. They are small enough to be skipped and exposed enough to matter, which is a bad combination across years of sessions. The fix is either headwear that genuinely covers them or a deliberate step in your application routine.

Small features, raking light. Anything that projects gets the full angle of the sun.
Small features, raking light. Anything that projects gets the full angle of the sun.

The geometry of an ear

An ear is a thin projection standing away from the side of the head, with its upper rim angled upward. That shape does two unhelpful things.

It presents an upward facing surface with nothing above it. The helix, the top rim, is about as directly exposed to the sky as any skin on your body, and unlike the top of your head it is not covered by hair.

And it projects, so it is not shaded by the head itself. The side of your face gets some shading from your brow and the angle of your head. The outer ear does not.

Add the fact that in surf you are also receiving reflected light from the water, described in reflection off water, and the underside of the ear and the skin just in front of and behind it are also getting light. The ear is exposed from more directions than almost anything else on you.

Why everybody misses them

Three reasons, all behavioural.

They are small. When you are applying something on a windy beach with a session waiting for you, the large obvious areas get done and the small fiddly ones do not. Ears take five seconds and almost nobody spends them.

They are awkward. Getting anything onto the rim of an ear, and behind it, requires a bit of attention and a finger rather than a palm.

They are out of sight. You cannot see your own ears. Like the back of the neck, there is no feedback loop until it hurts.

And then there is the fourth reason, which is that nobody thinks of ears as a sun exposure area at all, despite the fact that anyone who has surfed for years knows exactly what a burned ear rim feels like.

Most headwear does not cover them

This is the piece worth checking on your own kit tonight.

A standard peaked cap leaves the ears completely exposed. It shades the face and the crown and does nothing at all for the ears. If your entire sun strategy for your head is a cap, your ears are getting nothing.

Neoprene hoods do cover them, completely, which is why the ears of a winter surfer are in better condition than the ears of a summer one. Neoprene beanies often cover them, depending on the cut. Some water caps have side coverage and some do not.

The action is simply to look at the item you actually wear and see whether the tops of your ears are inside it or outside it. Most people have never checked, and are surprised when they do. See hoods, caps and headwear.

What your headwear actually covers
HeadwearCrownEarsBack of neck
Standard peaked capYesNoNo
Water cap with chin strapYesSometimes, check itOnly with a rear flap
Legionnaire style water capYesUsuallyYes
Neoprene beanieYesUsuallyPartly
Neoprene hoodYesYesYes
NothingNoNoNo

Working framework of this manual. It is not a measurement, it is not drawn from any study, and it carries no numbers we cannot source.

Putting them in the routine

If your headwear does not cover them, the answer is to make the ears a named step rather than a hoped for one.

The way to do that is to give yourself a fixed order and always follow it: forehead, nose, cheeks, then ears, then under the chin and jaw, then the lips, then the back of the neck. Naming the sequence is what makes the small areas happen, because a routine that runs on attention will always drop the fiddly items when you are in a hurry.

Do the whole rim, front and back, and the skin immediately in front of the ear where the hairline runs. And do it before the wetsuit and before the walk down, while your hands are dry. See application timing and coverage.

A different ear problem, briefly

Worth mentioning because the confusion is common. Cold water surfers talk a great deal about ear problems, and they are usually talking about a bone growth in the ear canal associated with repeated cold water and wind exposure, or about infections and blocked ears. Those are internal ear problems, they are a genuine clinical subject, and they have nothing to do with ultraviolet.

This article is about the skin on the outside of the ear, which is a completely separate matter. If you have ear pain, hearing changes, repeated infections or anything internal, that is a GP appointment and not something to read about on a surf website.

Where the skin question goes

The outer ear is an area that accumulates exposure across an outdoor life, in common with the back of the neck, the nose and the scalp. That is a reason to cover it consistently rather than a reason to worry.

If you have a mark, a rough patch, a sore that scabs and returns, or anything on your ear that is changing or not healing, book a GP appointment. This manual does not describe, assess or interpret anything on your skin, and it would be wrong to try. The NHS and the British Association of Dermatologists are the right starting points, and a GP is the right destination.

What to take away

The tops of the ears face the sky, project away from any shading, are left out by most caps and are skipped by almost every application. They are small enough to ignore and exposed enough to matter.

Check whether your headwear actually covers them. If it does not, make the ears a named step in a fixed application order rather than something you hope to remember.

Questions people actually ask

Why do my ears burn when the rest of me is fine?

The upper rim faces directly at the sky, the ear projects away from any shading the head provides, and most caps leave ears completely uncovered. They are also the area people most reliably skip when applying anything.

Does a cap cover my ears?

A standard peaked cap does not. Check the specific item you wear, because coverage varies a great deal between designs and most people have never looked.

Is surfer's ear the same thing?

No. That refers to a bone growth in the ear canal associated with repeated cold water and wind, which is an internal ear matter and a clinical subject. This article is about the skin on the outside of the ear, which is unrelated to it.

How do I remember the ears?

Use a fixed application order and name them in it. Anything that depends on remembering in a hurry on a windy beach will be dropped, and the small fiddly areas are always the ones that go.

Should I apply behind the ear as well?

Do the whole rim, front and back, and the skin immediately in front of the ear along the hairline. Reflection off the water reaches surfaces that face downward and sideways.

What if there is a mark on my ear that will not heal?

See a GP. This manual does not describe or interpret anything on skin. The NHS and the British Association of Dermatologists are the places to start, and an appointment is the correct step.

Sources

Links to public institutions and published guidance. They are cited because they are public and checkable. Citing a body is not that body endorsing anything written here.

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